Cold Coffee Shake (w/mix)

1/4 cup protein powder -- vanilla
1 teaspoon instant coffee
1 tbsp. Cocoa
3 packets splenda
1 cup ice
8 ounces water. -- (8 to 10)

Put Ice and water in Blender and blend for 1 minute, add protein and coffee
and chocolate and blend for 15 seconds.

Serve with more Ice if desired. Makes a wonderful cold coffee drink with
very low carbs and very high protein