LC Wasa Crackers

Make your own crispbread

3 Tbsp flax seed meal
Mix with 3 Tbsp water
Spread on a piece of parchment paper until the size of a cracker (about 4x8")

Microwave for 2.5 minutes (or longer, only if the cracker isn't stiff)

flax meal has 1 carb and 1 fiber gram