Crockpot : low carb taco meatloaf
1 egg
1/2 c sour cream
1/3 c salsa
2-4 TBS taco seasoning
1 c crushed low carb chips (I bake low carb tortillas to crispy)
1/2 c shredded cheddar
2 LB ground beef
toppings : sour cream, salsa, cheddar, lettuce, olives
In bowl, combine first 6 ingredients. crumble beef over mixture and mix well. Pat into bottom of a slow cooker.
Cover and cook on low 8 hours or until meat thermometer reads 160 degrees. put on toppings as desired.
8 servings.
Taco Seasoning : 1 teaspoon chili powder; 3/4 teaspoon paprika; 3/4 teaspoon cumin; 1/2 teaspoon onion powder ;1/2 teaspoon salt; 3/8 teaspoon garlic powder; Pinch cayenne - Makes 4 tsp (to use for regular tacos : combined with a little water, this seasoning will make enough for 1 lb cooked ground beef or 4-6 servings)
NOTE: A package of Taco Bell taco seasoning has 18 carbs and Old el Paso brand has 30 per package , per BATCH this seasoning only has 4 net carbs.
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