flaxmeal breakfast with TVP

2-3 T ground flax seed
2 T TVP (Textured Vegetable Protein)
1/2 cup water
2-3 T French Vanilla Davinci Syrup
1 T butter
1 T cream
Few shakes of cinnamon

Heat water and Davinci syrup in micro for about one minute. Mix all other ingredients in bowl. Pour hot water over cereal and let it sit for a minute or two, stir and enjoy!