Inverted Shepherd's Pie

8 servings ~ 6.6 net carbs

Ingredients:

1 large head of cauliflower, grated
1 small red onion, diced
5 cloves of garlic, crushed
1 red bell pepper, diced
1 lb lean ground beef
1/2 cup malt vinegar
1/2 cup cottage cheese
6 thin slices of mozzarella
1 jalapeño, thinly sliced
2 Tbsp tomato paste
Curry to taste
salt to taste
Cilantro and herbs to taste
Cayanne pepper to taste

Cook the grated cauliflower with cottage cheese and salt on low heat for 1/2 hour until mashed and soft, blend well. Place at the bottom of a loaf pan. Use a hand mixer to soften it if needed.

Sautée onions and garlic with red pepper and jalapeño, add beef, paste, salt, curry and vinegar. Cook for 15 minutes until thick and juicy. Drain excess liquid, if any.

Add on top of the cauliflower in the loaf pan. Top with slices of mozzarella.

Place in pre-heated oven at 350 F for 20-25 minutes until top is golden brown