TVP "Oatmeal"

Need to cut carbs, but miss hot cereal?


1 quart unsweetened soy milk (can use coconut milk or any other milk)
2 C TVP
Spices/flavorings:
1T cinnamon
1 t nutmeg
1.5 T vanilla
Sweetener to taste

Add 4 eggs and it makes it like rice pudding.

Assuming unsweetened soy milk and liquid sweeteners (zero carbs), the entire recipe has about 36 ECC and makes about 6-10 bowls of "oatmeal", depending upon the size.